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Southern California Institute
Of Oral Pain and Sleep Apnea

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Bruce Vafa DDS. MS.

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Pediatric TMJ

Jaw Pain in Teens: Identifying and Treating Pediatric TMJ

February 19, 2026

Hello, I am Dr. Bruce Vafa. Welcome to my blog. Today, I want to talk about a subject that comes up quite often in my

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TMJ Diet

The Impact of Diet on TMJ Inflammation

February 16, 2026

When patients walk into my office complaining of jaw pain, clicking sounds, or headaches, we often start by looking at the obvious culprits: stress, teeth

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Sleep Bruxism

Sleep Bruxism: Why You Grind Your Teeth at Night

February 13, 2026

Have you ever woken up with a sore jaw, a dull headache, or sensitive teeth, even though you just spent eight hours in bed? You

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CBCT Scan for TMJ

Benefits of a CBCT Scan for TMJ Diagnosis

February 10, 2026

As a holistic dentist, I meet patients every single day who are tired of living with unexplained headaches, clicking jaws, and facial pain. If you

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Neuropathic Pain

Neuropathic Facial Pain: Symptoms and Solutions

February 7, 2026

As a healthcare professional dedicated to oral and facial health, I often meet patients who are confused and exhausted by a pain they simply cannot

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Malocclusion and TMJ

How Malocclusion (Bad Bite) Causes TMJ

February 4, 2026

When patients walk into my office complaining of chronic headaches, jaw clicking, or ear pain, they often think stress is the only culprit. While stress

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TMJ Exercises

TMJ Exercises for Pain Relief at Home

February 1, 2026

Hello there! I am Dr. Bruce Vafa. Over the years in my practice, I have met countless patients walking through my doors clutching their jaws,

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Untreated Sleep Apnea

The Danger of Untreated Sleep Apnea

January 29, 2026

As a doctor, I often hear patients tell me they feel “fine” even though they snore loudly or wake up feeling exhausted. We tend to

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Trigeminal Neuralgia

Trigeminal Neuralgia vs. TMJ: Knowing the Difference

January 26, 2026

As Dr. Bruce Vafa, I welcome you to my dental health blog. In my years of practice, I have met countless patients who come into

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TMJ Ear Pain

Can TMJ Cause Ear Pain and Tinnitus?

January 20, 2026

As a dentist, I often meet patients who are frustrated and confused. They come into my office holding their jaw, but they tell me about

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Oral Appliance Therapy

Oral Appliance Therapy for Sleep Apnea Explained

January 17, 2026

Hi, I am Dr. Bruce Vafa. Over my years of practicing dentistry, I have met countless patients who tell me the same story. They go

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Posture and TMJ

The Role of Posture in TMJ Disorders

January 14, 2026

The Hidden Link Between Your Spine and Your Jaw When patients walk into my office complaining of jaw pain, they are often surprised when I

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Stress and TMJ

How Stress in Beverly Hills Affects Your Jaw

January 11, 2026

Living and working here in the heart of Los Angeles, I see firsthand how the Beverly Hills lifestyle is truly unique. We live in a

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Holistic TMJ Treatment

Holistic Approaches to Treating TMJ Pain

January 8, 2026

As a dentist who has spent years helping patients find relief from pain, I know that few things are as frustrating as a jaw that

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Sleep Apnea in Women

Sleep Apnea Symptoms Women Often Ignore

January 5, 2026

When I talk to my patients about their health, sleep often comes up. But there is a specific conversation I find myself having over and

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Jaw Popping

Causes of Jaw Popping and Clicking

January 2, 2026

Have you ever opened your mouth to yawn or take a big bite of a burger, only to hear a loud click? It can be

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Custom Night Guards

Custom Night Guards vs. Over-the-Counter: What’s Best?

December 30, 2025

As a dentist, one of the most common complaints I hear during morning appointments isn’t about cavities or crooked teeth. It is about jaw pain,

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Migraines and TMJ

The Link Between Migraines and Jaw Misalignment

December 27, 2025

If you have ever suffered from a debilitating headache, you know that it is more than just pain; it puts your entire life on pause.

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Orofacial Pain Specialist

What is Orofacial Pain? A Specialist’s Guide

December 24, 2025

Have you ever woken up with a throbbing headache that feels like it’s coming from your teeth, even though your dentist said your cavities are

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Botox for TMJ

Botox for TMJ: Does It Really Work?

December 21, 2025

Is Botox for TMJ the Solution You’ve Been Waiting For? If you have ever woken up with a sore jaw, a pounding headache, or teeth

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CPAP alternatives

Why Your CPAP Might Not Be Fixing Your Sleep Apnea

December 18, 2025

You Are Using the Machine, So Why Are You Still Tired? I see it all the time in my practice. A patient walks in, looking

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Non-Surgical TMJ Treatment

Non-Surgical TMJ Treatment Options in Beverly Hills

December 15, 2025

Living with chronic jaw pain can feel like a heavy cloud hanging over your sunny Beverly Hills day. I see it all the time in

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TMJ and Sleep Apnea

The Connection Between TMJ and Sleep Apnea

December 12, 2025

When patients walk into my office complaining of jaw pain, they often expect a quick conversation about teeth grinding or stress. However, as I begin

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Beverly Hills Headaches? The Hidden Role of Stress and Teeth Clenching in TMJ Disorders

October 14, 2025

You’re Stressed, Your Jaw is Clenched, and Your Head is Pounding—There’s a Connection If you’re living in Beverly Hills or the surrounding Los Angeles area,

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Unlocking Relief: The Connection Between Chronic Migraines, Neck Pain, and Your Jaw

October 14, 2025

You’re Not Alone—And Your Pain Might Have One Hidden Source Do you wake up with a pounding headache? Does your neck feel stiff and sore?

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BOTOX for TMJ: Expert Insights and Why Precision Injections Matter in Beverly Hills

October 14, 2025

Hello, I’m Dr. Bruce Vafa. In my practice as a holistic dentist and TMJ specialist here in Beverly Hills, I help patients find real, lasting

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The Non-Surgical TMJ Solution: Is Your Jaw Pain a Bite Problem or a Muscle Problem?

October 14, 2025

Understanding Your Jaw Pain: A Personalized Approach Have you ever woken up with a sore jaw, or felt pain when chewing your favorite foods? If

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Beyond the Night Guard: Why Beverly Hills Patients Seek Advanced TMJ Diagnostics

October 14, 2025

Introduction: More Than Just a Night Guard When most people think about temporomandibular joint (TMJ) treatment, they picture a simple night guard—a generic plastic device

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Specialized in TMJ and Joint Disorders

Temporomandibular Joint Syndrome

Temporal Mandibular Disorders

Internal Derangement of the Joint

Degenerative Joint Disease

TMD Sign and Symptoms

Limited Movement

Masticatory Muscle Disorder

Myalgia

Radiating Pain

Painful Clicking

Sudden Major Change

Joint Disease

Fractures

Congenital